benefits of cucumber

November 5, 2015, by
benefits-of-cucumber

Today we are gonna discuss the benefits of cucumber in our daily diet / life. Cucumber comprises a lot of beneficial values just like tea. Previously we discussed the benefits of tea and today we are discussing the benefits of cucumber below.1. Reduces cholesterol.
2. Improves digestion.
3. Healthy for blood sugar patients.
4. Helps controlling blood pressure.
5. Helps in staying in shape.
6. Rehydrates and rejuvenates the body.
7. Presence of vitamin K maintains good bone health. Protects from arthritis, gout and other joint pain.
8. Contains potassium that controls blood pressure.
9. Helps in aiding dark circle around eyes.
10. Helps in maintaining hydration and offers healthy, bright skin.
11. High silica content offers silky smooth hair.
12. Cures headache and effects of hangover.
13. Cuts fatigue and prevents stress.
14. Fights cancer. Said to play a significant role in fighting and protecting from colon cancer, breast cancer, ovarian cancer, uterine cancer and prostate cancer.
15. Protects from sleeping disorder.
16. Cucumber peel is enriched with dietary fiber that prevents constipation.
17.  Enriched with potassium which is an essential electrolyte, it helps in maintaining a healthy heart rate.
18. Unique anti-oxidants protect skin from ageing.
19. Said to have its role in the treatment of Alzheimer’s disease patients by limiting neuronal damage in their brain.
20. Cures bad breath. The phytochemical in cucumber kills oral bacteria that causes bad breath.
21. Effective on squealing doors. Applying cucumber on squeaky hinge to stop squeaking.
22. Helps in cleansing a foggy mirror.

Now after knowing these enormous benefits of cucumber, I’m sure you are adding a lot cucumbers in your daily lifestyle.
Lots of love,
Twinkle
Wake Up. Stay Stylish. Repeat.

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